![]() Portable sensors such as wearables and cameras can be deployed during sporting activities, in clinics, and in patient homes. ![]() Laboratory-based biomechanical assessment can evaluate ACL injury risk and rehabilitation progress after ACLR however, lab-based measurements are expensive and inaccessible to most people. 9.Anterior cruciate ligament (ACL) injury and ACL reconstruction (ACLR) surgery are common. ![]() Your best response is to wear a rain jacket and smile wide, because at least this swimmer is having fun and jumping far off the starting block. This swimmer is also typically the one who enjoys flailing his or her legs in the air while backstroke kicking, just to soak you. The accompanying grin is usually not far behind. The beep sounds, and in lane seven, where you just arranged your swimmer’s feet in perfect track start position, there is the unmistakable mushrooming splash of a cannonball. Experiment to see this swimmer’s possibilities and limitations: does he or she demonstrate good strokes for other kids? Does he or she race other swimmers in practice? 8. Then, magically, as soon as the starting buzzer sounds, this swimmer flies to the wall with pristine technique.Įmbrace the mystique while it lasts. This swimmer tends to push off the bottom, slap the water, and turn his or her head everywhere. This particular eight-and-under swims so little during practice that you wonder if you can call it a swim practice. Your best chance of proceeding with practice as anticipated is to stay on your toes and make your practice into a game, whether through continuous relay sets or through competitive streamline kicking. The Gamer has been known to disband entire pools of eight-and-unders through the spontaneous introduction of a raft relay. This swimmer can be particularly volatile if he or she has a strong voice. Then, this swimmer pipes up: “Can we play Sharks-and-Minnows?” The next step is often pulling noodles or kickboards into the water without being asked. They’re listening, they’re leaving the wall at the correct time, and they’re working on their lateral freestyle breathing. Your swimmers have finally gotten into a groove during practice. Use candy as a bargaining chip if necessary. ![]() Five flutter kicks per lap of backstroke could be a good starting point. No matter how many analogies or strategies you employ, this swimmer will open his or her feet and whip them around in a natural breaststroke kick.Ĭhoose your battles with this swimmer. You can dream of this eight-and-under doing a legal butterfly kick. You can ask this swimmer to flutter kick. In spite of it all, this swimmer can be a particularly powerful asset in a relay, where he or she often instructs other swimmers on pull-out technique or relay take-off timing. ![]() This pint-sized athlete can pack a punch, particularly after sneaking a third Pixie Stick while Mom was dealing with the older siblings’ antics. If it’s late at night and past this swimmer’s bed time, you may want to protect the sensitive areas of your body. This is one eight-and-under with some serious spunk. Never underestimate the youngest child in a family, especially if she’s a girl with older brothers. If attempted, the results can be fatal for both pool lanelines as well as for young backsides. Additionally, it is vital to protect this swimmer from videos of Michael Phelps sitting on the laneline. Watch out for this eight-and-under in a couple of years the Fist Pumper can become the Goggle Thrower as a ten-and-under, if he or she waits too long for that all-important growth spurt. Ever since then, whether in lane four or lane eight, this eight-and-under will raise his or her arm high. Some well-meaning parent showed this little one video footage of a champion swimmer celebrating a World Record with great glee. No matter how many speeches you deliver on the topic of sportsmanship, this swimmer will continue to celebrate a bit too effusively after a race. Photo Courtesy: Thomas Campbell/Texas A&M Athletics ![]()
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